Weigh In record (no journal entry) for 13 April 2019
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 47.55g | Prot: 97.53g | Carbs: 105.35g.
Breakfast: Pomme, La Vie Claire Lait de Soja Nature, Biothentic Graines de Lin Brun, Graines de Chia Séchées, Graines de Courge, Café, Brin de Jour Flocons d'avoine. Lunch: Leader Price Fromage Fondu Spécial Croque Monsieur, La Vie Claire Lait de Soja Nature, Endive, Tomates, Blanc de Poulet, Baguette. Dinner: Lindt Chocolat Noir 85%, Baguette, Brioche, Super U Fromage Frais aux Fruits, Marque Repère le Carré Doux et Moelleux, Blanc de Poulet, Endive. Snacks/Other: Baie de Goji, Amandes, Tartelette, Carrefour Cappuccino Vanille, Café, Bodymass Whey Protein. more...
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1297 kcal
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Exercise:
Weight Training (Bodybuilding) - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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Elo_Fit25's Weight History
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