isyahmd's Journal, 13 Apr 19


View Diet Calendar, 13 April 2019:
1264 kcal Fat: 25.44g | Prot: 58.50g | Carbs: 202.59g.   Breakfast: Pepaya. Lunch: Nila (Ikan), Telur Dadar, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: So Good Pangsit Udang, So Good Pangsit Udang, Kue Bolu. more...

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isyahmd's Weight History


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