Weigh In record (no journal entry) for 13 April 2019
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60 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 22.18g | Prot: 32.07g | Carbs: 89.75g.
Breakfast: Обычные Блины, Bionova Протеиновая Овсяная Каша с Черникой. Lunch: Икра Красная, Блины на Молоке. more...
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steady weight
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