Weigh In record (no journal entry) for 01 July 2010
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52.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1476 kcal
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Fat: 36.39g | Prot: 64.79g | Carbs: 235.79g.
Breakfast: eas soy protein, raspberries, banana, nonfat vanilla yogurt. Lunch: country kitchen lite wheat bread, tomato, mayo, romaine. Dinner: veggie grated topping, smart balance, light, red peppers, onions, chunky super vegetable primavera, barilla linguini fini. Snacks/Other: tootsie pop. more...
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1963 kcal
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Exercise:
Resting - 2 hours and 7 minutes, Standing - 6 hours, Walking (brisk) - 6.5/kph - 53 minutes, Sitting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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KarenACyr's Weight History
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