annekepoetsma's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
77.7 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1256 kcal Fat: 35.33g | Prot: 80.54g | Carbs: 57.07g.   Breakfast: Jumbo Schnitzel Naturel, Ijsbergsla. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, Jumbo Schnitzel Naturel. Dinner: Erwtensoep, Molenland Kaas Extra Belegen 48+ Aldi, Body & Fit Rijstewafel, Slankie Smeerkaas 20+. Snacks/Other: Molenland Kaas Extra Belegen 48+ Aldi, Jenever, Saskia Helder Citroen, Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Saskia Helder Citroen, Jenever. more...
Losing 0.2 kg a Week

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annekepoetsma's Weight History


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