Weigh In record (no journal entry) for 12 April 2019
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84 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 80.86g | Prot: 70.43g | Carbs: 154.18g.
Breakfast: Soprole Protein +, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Beef Brisket, Potato Salad . Dinner: Beef Flank (Trimmed to 0" Fat) , Lay's Papas Fritas, Alto del Carmen Pisco, Kryzpo Papas Fritas, Torobayo. Snacks/Other: Apple. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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