Did not enter food Thursday but did follow diet
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107.0 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 71.30g | Prot: 98.49g | Carbs: 320.12g.
Breakfast: Bananas, Butter, Pop Secret 94% Fat Free Microwave Butter Popcorn, Oranges. Lunch: Italian Bread, Egg Roll with Beef and/or Pork. Dinner: Butter, Roasted Potato (Fat Added in Cooking), Cavendish Potatoes, Cooked Carrots, Chicken Drumstick (Skin Not Eaten), Chicken Breast, Quaker Chewy Granola Bars - Chocolate Chip, Raspberries, Mangos, Strawberries. more...
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3754 kcal
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Exercise:
Driving - 21 minutes, Watching TV/Computer - 6 hours, Desk Work - 8 hours, Resting - 1 hour and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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fatdarcy's Weight History
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