Weigh In record (no journal entry) for 12 April 2019
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50.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 46.03g | Prot: 45.43g | Carbs: 139.20g.
Lunch: M&M's. Dinner: Лепешка, Напиток, Красные Помидоры, Плов с Говядиной. Snacks/Other: Золотой Стандарт Мороженое. more...
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Losing 0.9 kg a Week
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madievnaw's Weight History
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