Weigh In record (no journal entry) for 12 April 2019
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70.8 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3565 kcal
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Fat: 188.27g | Prot: 100.78g | Carbs: 363.62g.
Breakfast: Storck Knoppers, Lidl Eisbergsalat, Philadelphia Feta und Gurke, Mischkornbrot. Lunch: Lidl Käselaugenstange, Dr. Oetker Brownie Blechkuchen, Dr. Oetker Russischer Zupfkuchen. Dinner: Aldi Blätterteig, Käsewiener. Snacks/Other: Jermi Käsewürfel Light, Aldi Zimt Rollen, Duplo Duplo. more...
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Gaining 0.5 kg a Week
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Schniese93's Weight History
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