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Mbird63
Journal
12 Apr 19
Mbird63's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
77.3 kg
Lost so far:
23.0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
2656 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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Mbird63's Weight History
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