Weigh In record (no journal entry) for 12 April 2019
|
72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 66.26g | Prot: 176.80g | Carbs: 70.14g.
Breakfast: Aceite de Coco, Nueces, ISOCASEINA Caseina, Yema de Huevo, Clara de Huevo. Lunch: Lactal Pan Lacteado, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Activia Yogurt Bebible, Dextrosa, GNC PROTEÍNA, Clara de Huevo. more...
|
Losing 3.5 kg a Week
|
|
Daniel.8000's Weight History
|