Weigh In record (no journal entry) for 12 April 2019
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 34.24g | Prot: 104.84g | Carbs: 173.38g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Melk (Halfvol). Lunch: Spinazie, Bruine Boterham, Regenboogforel. Dinner: Pasta Carbonara. more...
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Losing 1.1 kg a Week
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YoungWerther's Weight History
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