Weigh In record (no journal entry) for 12 April 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 26.52g | Prot: 60.82g | Carbs: 2.63g.
Breakfast: Укроп, Кофе, Жареное Яйцо без Жира. Lunch: Пава Пава Медальоны из Мяса Индейки, Сыр Пармезан (Твердый). more...
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Losing 2.8 kg a Week
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Zaj4enok's Weight History
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