Weigh In record (no journal entry) for 12 April 2019
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.96g | Prot: 22.69g | Carbs: 128.66g.
Breakfast: Киви, Rich Томатный Сок, Cofix Гречка Отварная с Маслом и Луком. Lunch: МакКофе Мокко Гранд. Snacks/Other: Кубаночка Икра Кабачковая. more...
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Losing 0.7 kg a Week
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larissa985's Weight History
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