Weigh In record (no journal entry) for 12 April 2019
|
93.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 36.63g | Prot: 18.40g | Carbs: 10.47g.
Breakfast: Микоян Колбаса Княжеская с/К, Chaokoh Кокосовые Сливки, Помидоры Черри, Fazer Crisp Rye, Зеленый Чай, Зеленые Оливки, Яйцо Всмятку. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|