Weigh In record (no journal entry) for 12 April 2019
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61.8 kg
Lost so far: 8.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 28.45g | Prot: 28.67g | Carbs: 140.61g.
Breakfast: Roshen Печиво, Галичина Кефир Карпатский 2,5%. Lunch: Roshen Печиво, Сушки. Dinner: Сушки, Джемы и Варенья, Редис, Рисовый Плов. Snacks/Other: Горячий Шоколад (с Цельным Молоком). more...
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Losing 2.8 kg a Week
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катрусям's Weight History
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