Weigh In record (no journal entry) for 12 April 2019
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 59.02g | Prot: 46.03g | Carbs: 190.01g.
Breakfast: Овсяная Каша на Воде. Lunch: Магнит Пирожное Нарцисс, Пицца Домашняя, Добрый Сок Вишневый. Dinner: Круассан, Борщ Холодный. more...
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Gaining 0.7 kg a Week
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