Weigh In record (no journal entry) for 11 April 2019
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101.3 kg
Lost so far: 16.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 44.36g | Prot: 36.65g | Carbs: 24.57g.
Dinner: Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 0.6 kg a Week
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Willians-Fernandes3's Weight History
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