birjoco's Journal, 11 Apr 19

Tag 51 der 90-Tage-Challenge
14-16-18-9 Level 2 0:38

View Diet Calendar, 11 April 2019:
1862 kcal Fat: 122.15g | Prot: 99.30g | Carbs: 25.01g.   Breakfast: Ener Bio Kokosöl Nativ, Alnatura Goji Beeren, Alnatura Chia Samen, DM Bio Soja Flocken, REWE Mandeln Gehackt, DM Bio Kokos Chips, Provamel Soja Alternative zu Quark. Lunch: Xylit, Mixed Nut Butter, Alnatura Mandelmus Weiß, Alnatura Leinsamen Geschrotet, Xylit, Mixed Nut Butter, Alnatura Mandelmus Weiß, Alnatura Leinsamen Geschrotet, Wheaty Spacebar Redhotchilipeppers. Dinner: Kajnok Fettuccine Slim, Alnatura Cashew Drink, Florette Babyspinat, DM Bio Soja Flocken, Kokosmilch Tai Shan, Mamma Gina Natives Olivenöl Extra, Aldi Champignons. Snacks/Other: Bembel With Care Pur, ültje Erdnussmus Pur, Alnatura Cashew Drink, DM Bio Soja Flocken. more...
1651 kcal Exercise: Fitness Training (Workout) - 30 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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