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almoco de hj ,simples mais dentro do limite !
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888 kcal
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Fat: 42.52g | Prot: 55.24g | Carbs: 69.47g.
Breakfast: Frango Desfiado, Café, Adria Torrada Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro), Tio João Arroz Integral Cozido. Dinner: Coxa de Frango, Torta de Legumes. Snacks/Other: Empanado de Berinjela, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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mrocha_celly's Weight History
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