Weigh In record (no journal entry) for 11 April 2019
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 39.28g | Prot: 52.97g | Carbs: 165.55g.
Breakfast: HK Rypsiporsas Gourmet Pastrami, Valio Polar 15%, Coffee, Valio Luomu Kevytmaito, Semu Tyrnitäysmehu, Rainbow Gluteeniton Riisipiirakka. Lunch: Bananas, Myllärin Tuorepuuro Mix Omena-Vadelma. Dinner: Bananas. more...
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steady weight
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leena.hakkis's Weight History
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