galihprihanti's Journal, 10 Apr 19

Dinner kemarin nih, 268 kalori ajaa. Oiyaa aku masih suka makan nasi yahh, bahkan hampir tiap hari, tp per porsi 50 gram aja. Ini awalnya jg mau makan pake nasi eh tp tnyt di rumah lg gaada, yaudah rebus kentang 70 gram aja krn udah keburu laper hehe

View Diet Calendar, 10 April 2019:
709 kcal Fat: 21.39g | Prot: 42.14g | Carbs: 91.97g.   Breakfast: Brown Sugar, Ellenka Fiber Creme, Sweet Potato. Lunch: Egg, Keto Chicken Meatball, Carrots, Cabbage, Potato. Dinner: Potato, Regular Tofu (with Calcium Sulfate), Bango Kecap Manis, Mushrooms, Tempeh, Green String Beans. Snacks/Other: Nabati Cheese Wafer. more...
1945 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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