Weigh In record (no journal entry) for 11 April 2019
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 62.24g | Prot: 100.34g | Carbs: 145.05g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Cocktail Natural, Florette Manzana, Hacendado Tortillas Integrales, Mercadona Huevo L, Café , Copos de Avena. Lunch: Mercadona Pollo Asado, Eroski Aguacate , Hacendado Lentejas Categoria Extra. Dinner: Hacendado Tortillas Integrales, Mercadona Atún Natural, Mercadona Huevo L, Queso de Cabra, Verdifresh Brocoli. Snacks/Other: Milka Chocolate con Chips Ahoy, Hacendado Copos de Espelta, Hacendado Chocolate Negro 85%, Mercadona Copos de Avena. more...
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Losing 1.1 kg a Week
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RoxanaLopez's Weight History
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