Weigh In record (no journal entry) for 11 April 2019
|
65.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 38.62g | Prot: 120.85g | Carbs: 40.21g.
Breakfast: Fage Yogurt Greco Total 2%, Dieta Dukan Crusca d'avena, Le Naturelle Albume d'uovo da Allevamento a Terra. Lunch: Albume d'uovo, Pollo (senza Pelle), Latte Arborea Cuor di Ricotta. Dinner: Leerdammer Original, Gocciole Biscotti, Philadelphia Philadelphia Active, Le Naturelle Albume d'uovo. Snacks/Other: Ultimate Italia Woman Protein. more...
|
Losing 7.7 kg a Week
|
|
Liliana911's Weight History
|