Weigh In record (no journal entry) for 11 April 2019
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57.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 69.79g | Prot: 108.80g | Carbs: 72.24g.
Breakfast: Natura Сыр Лёгкий Сливочный, Мясной Дом Бородина Ветчина для Завтрака, Белый Хлеб. Lunch: Milky Way Minis, Жареные или Запеченные Куриные Бедра. Dinner: Finn Crisp Хлебцы Ржаные Original. more...
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Losing 0.7 kg a Week
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mudrii paltus's Weight History
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