donna_38's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
78.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1679 kcal Fat: 84.98g | Prot: 33.44g | Carbs: 211.19g.   Breakfast: Banane, Vanillesoße, Schokoladenkuchen (ohne Glasur). Lunch: Dr. Oetker Haselnuss Krokant, Schwartau Schokoladensauce, Speiseeis, Haselnüsse, Milbona Schlagsahne, Kekse. Dinner: Ener Bio Agavendicksaft , Heidelbeeren (Ungesüßt, Gefroren), Rapunzel Leinöl, DM Leinsamen Geschrotet , Chia-Samen. Snacks/Other: Donut mit Vanillepuddingfüllung, Milram Gouda, Kirschtomaten, Golden Delicious Äpfel, Möhren. more...
Losing 2.5 kg a Week



     
 

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donna_38's Weight History


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