Weigh In record (no journal entry) for 11 April 2019
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.24g | Prot: 74.14g | Carbs: 220.70g.
Breakfast: Harry Vital + Fit Brot (56g), Schwarzwälder Schinken, Metzgerfrisch Mortadella mit Ei und Paprika. Lunch: Nudeln, Aldi Rinderhackfleisch, Aldi Garnelen. Snacks/Other: Thermomix Käsekuchen, Duplo Milchcreme . more...
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steady weight
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jennykmp's Weight History
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