Weigh In record (no journal entry) for 11 April 2019
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60 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 6.02g | Prot: 29.18g | Carbs: 39.83g.
Breakfast: Простоквашино Молоко 1%, Ого Отруби Ржаные Экструдированные, NL International Дрейнэффект. Snacks/Other: Energy Diet Ваниль-Карамель на Воде, Простоквашино Молоко 1%. more...
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Losing 3.3 kg a Week
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wowpanther's Weight History
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