Weigh In record (no journal entry) for 10 April 2019
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68 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 36.83g | Prot: 62.22g | Carbs: 207.04g.
Breakfast: Блины на Молоке, Покровский Хлеб Лаваш Армянский. Lunch: Ленивые Вареники. Dinner: Ананас, Морковь, Сытоедов Лазанья Курица и Грибы. Snacks/Other: Груша, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 0.4 kg a Week
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alishka12323's Weight History
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