Weigh In record (no journal entry) for 10 April 2019
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 30.95g | Prot: 75.15g | Carbs: 138.78g.
Breakfast: Frischkäse, Schwarzwälder Schinken, Cocktailtomaten, Aldi Toastbrötchen Mehrkorn, Metzgerfrisch Mortadella mit Ei und Paprika, Géramont Cremig-Würzig. Dinner: Gartenkrone Prinzessbohnen, Aldi Rinder-Minutensteaks, Rote Paprika, Basmati Reis. Snacks/Other: Duplo Milchcreme . more...
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Losing 4.6 kg a Week
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jennykmp's Weight History
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