Weigh In record (no journal entry) for 10 April 2019
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89.6 kg
Lost so far: 47.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 72.91g | Prot: 48.48g | Carbs: 159.28g.
Lunch: Heinz Tomato Ketchup 50%, Pflanzenöl, Gutfried Geflügel-Fleischwurst, Rote Zwiebeln, Cucina 3 Minuten Pasta. Dinner: Pflanzenöl, San Sebastiano Grana Padano, Baby-Spinat, Milsani Creme Fraiche, REWE Gnocchi, American Style Bacon, Kirschtomaten, Junge Frühlingszwiebeln. more...
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Losing 0.4 kg a Week
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Dreikaesehoch.'s Weight History
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