Weigh In record (no journal entry) for 10 April 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.92g | Prot: 28.74g | Carbs: 47.12g.
Breakfast: Жареное Яйцо без Жира. Lunch: Хлеб Черный, Морская Капуста, Белый Город Молоко 2,5%, Жареное Яйцо без Жира, Lotte Алоэ Вера Напиток. Dinner: Хлеб Черный. more...
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Losing 5.6 kg a Week
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nastia_k14's Weight History
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