Weigh In record (no journal entry) for 10 April 2019
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 35.97g | Prot: 87.09g | Carbs: 166.82g.
Breakfast: Мёд, Украинский Творог Нежирный. Lunch: Миллениум Шоколад, Пицца Маргарита. Dinner: Украинский Творог Нежирный. Snacks/Other: Мёд, Жвачка, Украинский Творог Нежирный. more...
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Losing 3.5 kg a Week
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Yanko oooo's Weight History
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