Weigh In record (no journal entry) for 10 April 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 28.20g | Prot: 31.92g | Carbs: 120.24g.
Breakfast: Kaffee, Meßmer Melissen-Mischung. Lunch: Meßmer Melissen-Mischung, Aldi Sunakku Sushi-Box. Dinner: Lidl Ciabatta, Halberstädter Wurst-Soljanka. Snacks/Other: Netto Weinschorle. more...
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Losing 2.8 kg a Week
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maddytepunkt's Weight History
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