Weigh In record (no journal entry) for 10 April 2019
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116.8 kg
Lost so far: 8.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 67.75g | Prot: 47.25g | Carbs: 36.12g.
Breakfast: Фрау Му Сметана 20%, Творожная Запеканка Sm . Lunch: Простоквашино Кефир 3,2%. Dinner: Петелинка Биточки Куриные Паровые, Балтийский берег Щупальца Кальмара в Чесночном Соусе. more...
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Losing 2.0 kg a Week
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Slim_mee's Weight History
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