Weigh In record (no journal entry) for 10 April 2019
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78.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 63.76g | Prot: 73.32g | Carbs: 151.72g.
Breakfast: Primevère Primevère Bio, Chabrior Grand Mie Complet, Café, La Boulangère Pains au Chocolat Pur Beurre. Lunch: Pâturages Yaourt Naturea, Toque du Chef Escalope de Dinde Milanaise, Auchan Haricots Blancs à la Tomate. Dinner: Casino Picodon, Carrefour Rillettes de Poulet Rôti en Cocotte, Itinéraire des Saveurs WOK Thaï Poulet et Légumes Sautés. Snacks/Other: Pomme. more...
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Gaining 0.2 kg a Week
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Jmpblanc's Weight History
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