Weigh In record (no journal entry) for 10 April 2019
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 18.36g | Prot: 20.05g | Carbs: 16.44g.
Breakfast: Жареное Яйцо, Жареное Яйцо без Жира, Яичница (с Целым Яйцом), Хлеб с Отрубями. more...
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Losing 4.2 kg a Week
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