Weigh In record (no journal entry) for 10 April 2019
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59.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 44.44g | Prot: 101.61g | Carbs: 86.97g.
Breakfast: Alpro Миндальное Молоко, Кофе, Булочка. Lunch: Чай с Молоком, Авокадо, Optimum Nutrition Протеин 100% Whey Gold Standard, Овсяноблин. Dinner: Куриный Бульон, Вареное Яйцо, Протеин 100% Whey Gold Standard, Kuhne Бальзамический Уксус, Куриная Грудка Отварная. Snacks/Other: Манго. more...
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Losing 2.1 kg a Week
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MariSeoul's Weight History
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