|
Be it resolved: consume 2500 cal/day for a fortnight and see what happens.
|
120.7 kg
Lost so far: 29.5 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
|
|
269 kcal
|
Fat: 15.43g | Prot: 6.89g | Carbs: 28.90g.
Breakfast: Trail Mix Nuts, Seeds & Raisins, Cookie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoalOnederLand's Weight History
|