Weigh In record (no journal entry) for 09 April 2019
|
72.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 43.46g | Prot: 64.82g | Carbs: 125.48g.
Breakfast: PC Jam Twice The Fruit. Raspberry. 50% Less Calories., Plain Pancakes. Lunch: Пятерочка Яблоко Сезонное , Голден Яблоко , Каждый День Сельдь Слабосоленая, Сыр-Бор Сыр Российский, Plain Pancakes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tristan2017's Weight History
|