I guess I hit that plato now 😢
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1420 kcal
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Fat: 17.02g | Prot: 26.46g | Carbs: 120.05g.
Breakfast: Coffee with Milk and Sugar, Herbex Fat Burn Herbal Tea. Lunch: Flora Regular Margarine, Pyotts Crackerbread. Dinner: White Rice, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Light Wine. more...
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3311 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Aerobics - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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mevchamman's Weight History
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