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katyakolomykina61
Journal
09 Apr 19
katyakolomykina61's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
60.7 kg
Lost so far:
5.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
331 kcal
Fat: 9.47g | Prot: 10.44g | Carbs: 48.63g.
Breakfast:
Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Винегрет.
Lunch:
Ролл с Лососем.
more...
1644 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 37.1 kg a Week
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katyakolomykina61's Weight History
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