Weigh In record (no journal entry) for 09 April 2019
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 66.95g | Prot: 52.48g | Carbs: 137.56g.
Breakfast: Mozaik Pasta. Lunch: Havuç, Domatesler, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yoğurt, Haşlanmış Yumurta. Dinner: Mercimek Çorbası, Et Soslu Makarna. Snacks/Other: Mozaik Pasta, Şekersiz Türk Kahvesi. more...
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Gaining 1.4 kg a Week
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ebruurbe's Weight History
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