polevaadarina's Journal, 09 Apr 19

polevaadarina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2019

68.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

240 kcal

Fat: 8.21g | Prot: 16.74g | Carbs: 24.94g. Lunch: Сазан, Табрис Борщ Постный с Фасолью. Dinner: Вермишель, Белый Город Молоко 2,5%. more...

2463 kcal

Exercise: Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Running - 10/kph - 1 hour. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polevaadarina's Weight History

View Complete History

polevaadarina's Journal, 09 Apr 19

Submit a Comment

polevaadarina's Weight History