Mbird63's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
78.6 kg Lost so far: 21.7 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
3932 kcal Exercise: Water Aerobics - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
Losing 0.2 kg a Week


Comments 
Looking good! 
09 Apr 19 by member: shirfleur 1
Thx😃 
10 Apr 19 by member: Mbird63

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mbird63's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.