Weigh In record (no journal entry) for 09 April 2019
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48 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 14.82g | Prot: 20.53g | Carbs: 9.40g.
Breakfast: Творожный Сыр с Чесноком, Форель Холодного Копчения Филе-Кусок, Сыр Натура Сливочный, Мука Ржаная Цельнозерновая Обойная, Творог 2%, Яйцо. more...
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Losing 0.5 kg a Week
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