Weigh In record (no journal entry) for 15 December 2012
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2012:
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1771 kcal
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Fat: 27.75g | Prot: 78.89g | Carbs: 298.56g.
Breakfast: Pão Francês, pão de queijo, iogurte natural, leite. Lunch: macarrão, Feijão Preto. Dinner: macarrão, outback. more...
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Losing 0.2 kg a Week
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