Weigh In record (no journal entry) for 09 April 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 13.92g | Prot: 18.60g | Carbs: 42.85g.
Breakfast: Buko India, Gut & Günstig Lachsschinken, Milkana Cremig Leicht, Harry Vital-Brot. more...
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Losing 1.4 kg a Week
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