Weigh In record (no journal entry) for 09 April 2019
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52.2 kg
Lost so far: 2.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 62.53g | Prot: 118.84g | Carbs: 239.09g.
Breakfast: Nestle Хлопья Fitness, VPLab Nutrition Low Carb Protein, Кофе с Сахаром. Lunch: Хреновина, Хлеб Черный, Красная Фасоль (Консервированная), Курица Вареная. Dinner: Ряженка 2,5%, Плов с Курицей. Snacks/Other: Киви, Помело, Батончик. more...
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Losing 4.2 kg a Week
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Алена Валеева's Weight History
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