Weigh In record (no journal entry) for 08 April 2019
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 40.44g | Prot: 78.94g | Carbs: 172.97g.
Breakfast: Хлебзавод 28 Пирожок с Яблоком, Пирожок с Капустой, Кофе. Lunch: Рубленные котлеты, Картофель Отварной. Dinner: Щелковохлеб Хлеб "Рижский", Салат до красивой фигуры. Snacks/Other: Corny Big Chocolate-Banana, Чай, Яблоко, Ашан Творог Обезжиренный 1,8%, Кофе. more...
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2006 kcal
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Exercise:
ходьба - 1 hour and 34 minutes, Resting - 16 hours, Sleeping - 6 hours and 26 minutes. more...
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Losing 0.8 kg a Week
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Lenochkamuska's Weight History
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